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I have a lot to share.  I have experienced a lot in my own life story and have heard many stories from other people that could help others. It is uncanny how sometimes I would have gone through something one week or one month and someone else will contact me right after for help in that same specific area. Or I would be reached by a client, friend, or colleague who is going down the same journey I may still be going through. I might just be a few steps ahead on the same path.

​My Coaching Vitamin, Inspiration for Life, will be taken at times right out of my journal, with some censoring of course, leaving you with the essence of lessons learned. Questions will be asked to cause you to stop and ponder, and thoughts shared for you to be inspired and move forward a little stonger, a little smarter, and a little wiser. Hopefully these monthly Vitamins of Inspiration and revelations will support and assist you in your transformation for life.​

Take good care and be well, 




I'm busy working on my blog posts. Watch this space!

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January 20, 2016


Have you considered hiring a personal coach? Jack Canfield, in The Success Principles says hiring a "personal coach is one of the best-kept secrets of the successful."



1. A coach can help you clarify your vision and goals. If you have a sense that what you are d...

January 13, 2016


Could you benefit from Coaching?

Take this Quiz by Answering "YES" or "NO"


Do I have great, supportive, affirming relationships at work and home?
Do I have a clear idea of my most fundamental interests, talents and values?
Am I living the life I wish to live...

January 6, 2016

Let’s take a short look at some elements that I think distinguish between these two very deserving, and hopefully cooperative helping endeavors. Please note: this list is not an exhaustive one.

Professional Counseling

1. Examination of the ‘Past’

2. Developmental Issues


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Recent Posts

October 23, 2016